Succomb to the blogging world

I have finally succumb to the world of blogging. I am sure I am already far behind the times with Twitter and all the other options out there. I know we are all made for a purpose and our influence, whether good or bad, reaches a unique circle of friends, family, and acquaintances that no one can. The purpose of this blog is to share valuable information about your health. I would like to help us think seriously about what we put in our bodies, both food and medication. We try to be proactive about many areas in our life, why not our health. I would like to post articles, links, research, etc. to help us make wise choices about what we buy.