I have been conducting my own little informal experiment over the last few months. I bought
this and started taking it.
On the days I drink one shake made with milk for breakfast or lunch, I am able to keep going through to the next meal without feeling sluggish or having cravings. This is not necessarily meant to be a meal replacement, but as a busy wife & mom, home schooling three kiddos, keeping the house presentable, running a business, being active at church, and all the other many demands on my time, this is a better alternative than skipping a meal or eating some sugary pastry or cereal.
On the days I do not have a shake, even if I eat a decent meal, I am usually craving a snack before the next meal, or I feel really tired and need a nap. These days lots of snacks that are not necessarily bad still translate into extra pounds I don't want or need. I am busy and I sleep well at night so I really don't want to take a nap.
I like it when a product does what it claims to do. I like when a company is willing to stand by the claims it makes and back them with real research and a guarantee.
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